JAN'S SAFAID TIL (White Sesame Seeds), is a powerful, nutty-tasting superfood that can easily transform any dish they grace. Not only are they delicious and versatile, but they offer a host of health benefits including being high in minerals such as calcium, magnesium, phosphorus, potassium, and iron. They also have antioxidant properties which may help lower inflammation and reduce the risk of certain diseases. Finally, due to their high content of healthy fats, sesame seeds may even help improve cholesterol levels when consumed regularly.
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